Xtraordinary Women – ‘Ditch the Prozac! Choose Mindfulness’

ABOUT Xtraordinary Women:

Our Networking Events are specifically designed to provide you with bite-sized information that can be immediately implemented in your business. These sessions also focus on effective networking and building lasting business relationships.  We currently have 7 Chapters: Helderberg, Durbanville, Coastal, Southern Suburbs, Holistic Network Cape Town, Holistic Network Somerset West & Xtraordinary Evenings.

TOPIC: Ditch the Prozac! Choose Mindfulness!
Mindfulness reduces stress and anxiety, whilst boosting EQ, self-awareness and overall happiness. EVERYONE wants to lead a less stressed, more engaged, joyful life, but Mindfulness seems a little ‘esoteric’ and inaccessible.

In this keynote, Debbie will introduce mindfulness-based principles in plain and simple English, as well as practical tools that you can use every day to shift out of the hectic rut of busy-ness, and transform your life.

Debbie Goodman-Bhyat CEO | Entrepreneur | Author | Keynote Speaker
BA LLB; Entrepreneurial Growth Forum (London Business School); ACC (Associate Coaching Course)

Debbie is the founder and CEO of Jack Hammer, rated one of South Africa’s top 3 executive search firms. She is a self-proclaimed ‘leadership futurist’, constantly seeking out and drawing on the latest, most progressive work on how to lead differently. She has recently published her first book, “IntheFlow – Taking Mindfulness to Work”, which was listed in the ‘Top 10 Best’ South African business books in 2016.

For almost 20 years she has invested in building a team of impassioned professionals within Jack Hammer, and in finding great leaders for organisations throughout Africa. Debbie is a founding member of the Cape Town Chapter of EO, a global entrepreneurship organization of 12 000 members, and she currently serves on EO’s Global Leadership Development Committee. She is married to Zaheer, a film producer. They have 2 young daughters and live in Cape Town, South Africa. www.jhammer.co.za.

Bookings close: Friday 04 August 2017
Registration: 08:00 Tea/Coffee on arrival
Time: 08:30 – 11:00
Venue: Blowfish Restaurant, Blouberg
Investment: R195 via EFT or R220 if cash paid into account to cover cash deposit fee – no cash payments to be made at the door.
Members: R165.00